Mitch

Coach Bio

Mitch is a CrossFit Level 2 Trainer and USA Weightlifting Level 1 coach with over a decade of hands-on experience in the fitness world. With 15 years of CrossFit under his belt—and 10 years coaching—he bring his love and unwavering passion for fitness to every class. Before CrossFit, his athletic background was built on the mat and the field—spending 9 years wrestling, 8 years playing soccer, and 6 years in baseball. The spark for CrossFit was ignited during his time serving in the U.S. Navy, where he discovered a love for the challenge, community, and constant evolution that defines the CrossFit community. Outside the gym, our coach enjoys painting, gardening, and spending time outdoors with his dogs. Known for his fierce commitment to growth, he is the kind of coach who can help you hit a new PR—and then recommend the best tacos in town afterward.