B.S. Sport Management: Fitness and Wellness
Level 2 CrossFit Trainer
Regular Classes 5:15AM M,W,F - 3:30 (kids) M,W,F - 9:00AM Sat
With a B.S. in Sport Management: Fitness and Wellness and a CrossFit Level 2 Trainer certification, Les brings decades of experience and passion from a diverse athletic background to the floor. His journey as a coach began teaching ski school, martial arts, and middle school P.E.—and it’s evolved into a lifelong mission to help others improve their health and fitness. Les has spent over 30 years immersed in martial arts, ranging from wrestling and kickboxing to Wu-Shu and Capoeira. He competed in cross country running, skiing and track and field events as a sprinter and high jumper. He also worked as a professional ski instructor, and trained in Iyengar yoga. When he's not coaching, Les is working with cars, hitting the gym, or cheering on his kids at the soccer field. He loves learning new languages and connecting with people from all walks of life.
Helping people reclaim their health and fitness.
